Experience self-guided wellness with flexible programs, on-demand workouts, and nourishing recipes—all in one place.

Self-Guided Studio

Flexible and self-paced access to core digital offerings.

Starting at $28/month

  • On-demand Movement Library
  • Studio Programs & Meal Plans
  • Recipe Library
  • Basic Fitness Journey Tracking
  • Community Forum
Join Self-Guided Studio – $28/Month Join Self-Guided Studio – $144/Year

Still not sure?

Self-Guided Studio

Other Platforms

On-demand Movement Library

Studio Programs & Meal Plans

Recipe Library

Basic Fitness Journey Tracking

Community Forum

Workout Programs 

Step-by-Step Cooking Tutorials

Community Events and Meet-ups

Join Self-Guided Studio – $28/Month Join Self-Guided Studio – $144/Year
Join Self-Guided Studio – $28/Month Join Self-Guided Studio – $144/Year

WHAT OUR MEMBERS SAY

"Joining Soul Sync Body has been a game-changer for my health and mindset."

Maria L.